UC Students designing with play in mind…

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Urban Synergies Group proudly supported the 2016 Special Design Unit at the University of Canberra (UC), Faculty of Arts and Design, entitled “Designing with play in mind…”

In just seven weeks the undergrad students in architecture and landscape architecture developed remarkable results that are not just evidence based but also holistic in their approach.

Their brief was to design a play scape concept that is based on the renewal efforts of the UC campus Masterplan and the associated hypothetical co- location of the aged- and childcare facility.

Both design teams pushed the boundaries of the current risk adverse society to enable better health outcomes for future generations. Through their collaborative and playful spirit the results speak for themselves.

Congratulations to the next generation of architects and designers.

The publication of the student works can be accessed here: Play Space Publication

A return to values in a society of unconscious consumption in four steps

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Sustainability, health and wellbeing are fundamentally intertwined. This article argues that this interdependence should be recognised and explicitly included into sustainability theory. Philosophical observations and system critic thinkers such as Henri Lefebvre and Martin Heidegger provide an opportunity to revisit our contemporary approach and practice regarding sustainable healthy lifestyles in an everyday context.

Lefebvre’s “everyday” concept, as Hegel cites it, refers to the real life in the here and now. Sustenance, clothing, furniture, homes, neighbourhoods and the environment as objects providing meaning to subjects in the context of every day life. He critiques the capability of people to generate consciousness as part of ordinary, trivial, banal and repetitive characteristics of life in contemporary capitalism. This highlights one of the greatest dilemma of societies achieving significant outcomes on the ground that can prevent climate change beyond the 2 Degree Celsius mark.

None of that is really new. The Brundtland Commission acknowledged in the 1987 with the Report “Our Common Future” a fertile ground. Harlem Bundtland, the former Prime Minister of Norway, herself had a strong background in Public Health. Slowly 29 years later, under the umbrella of the New Urban Agenda by United Nation (UN Habitat) we have been given another chance to embrace collective actions towards a common goal that concerns all of us.

One of the most powerful tools is social media and Apps. It provides a vehicle to understand people’s individual choices as part of their daily lives. When analysing user behaviour we can gain valuable insights into peoples lives and draw conclusions on collective consequences of their daily actions. One of the best examples are Geographical Information Systems (GIS) based traffic Apps that help you to avoid traffic jams. However, it is not just a tool to communicate in a one- way stream but a tool to convey and engage in a dialog on matters that directly relate to peoples every day lives.

Georg Lukács and Martin Heidegger described it with the term “Alltäglichkeit, meaning “authentic existence of being”. This opens a window of opportunity to grasp peoples lost direction in an inauthentic existence and provide them with solutions that not just benefit their daily lives but help to prevent climate change.

What can be understood as “authentic existence”? Especially for people in western oriented nations it can be seen as an invitation to engage in the adventure of every day life.  Giving a new meaning to space and time through playful interaction with our immediate environment, that we collectively experience and share. Authentic existence can be easiest experienced through being in touch with our senses. Playful interaction with objects can transform the perception of time. People dedicate themselves to playful activities and enjoy it, we tend to share collectively this experience in a group environment. We are able give this space a new meaning. The space becomes a place. The flow theory of Mihaly Csikszentmihalyi provides a fertile basis for this claim. One engages with one’s sense and makes meaning of an object in a state of concentration that ultimately impacts the environment around oneself. While engaging in the flow through play, one forgets time and enjoys it purely based on intrinsic rewards. One truly discovers meaning and the joy of being as well as living in the moment.

The evaluation of my international workshops found this to be a very effective technique to realise participants state of “authentic existence”. Active reflection under professional guidance allows participants to increase their level of consciousness and to become creative innovators as part of their professional work in the field of administration, landscape architecture, planning or urban design. However, it did even more. Many of them rediscovered the playful side in themselves helping them to realise the value of trust, space and time.

How does that relate to sustainable development as part of peoples individual actions? For example, through rediscovery of “authentic existence” as part of the state of being, spaces become places and places can increase in value with time. Instead of using the car, one can choose to walk or cycle more often, engaging with the environment in a natural speed. By rediscovering biophilic life around them their physical and mental health improves. Some of the collective benefits are self evident, reduced noise and air pollution, less accidents generate savings in the health system, decongest urban environments, reduces carbon emissions and benefits to the social capital.  All these benefits have a direct impact on our development as the human race, but the traditional approach with the triple bottom line does not stack up.

What does this new sustainable development model that recognises health and well-being look like?

The model is fundamentally based on our collective bio-history and recognises the limits of earths carrying capacity. The health- and well-being is based on the environmental dimension providing the base for our collective social existence. The collective wealth we create as part of the social dimension generates and builds the economical wealth. This wealth has to be managed with care and consciously fed back through the social dimension, and benefit ultimately the environment. By adding the arrows explicitly into the sustainability paradigm, the message of ‘business as usual’ is no longer an option (see graphic below).

USG Sus Graphic

How do we get there?

  1. It is important to recognise to revisit the existing ‘business as usual’ paradigm executed by many western oriented governments.
  2. Raise the collective consciousness, based on the playful experiences with the environment, which most governments can initiate through workshops with professionals and with the community.
  3. Include health and well-being into the sustainability paradigm, introduce and underpin them with “play space” workshops and actions from top- down and bottom- up.
  4. Utilise modern media beyond one-way communication stream or in a reactive manner. Let people be playful. Trust them and empower them to share positive experiences through their videos, infographics and stories on how to transform their “every day life” in a healthy sustainable manner. Be inspired by the New York based Amplify Project as a successful case study (http://www.amplifyingcreativecommunities.org).

What can you do after reading this article?

Reflect upon the philosophical discourse. Embrace this model, go out an engage playfully with your “every day life” environment. Take pictures, make a fun video or share your story of your “every day” adventure evolving your sustainable lifestyle and love for places. Share your experience in your social media network. Perhaps call your government and advocate for change. Help them to respond to the New Urban Agenda and rediscover a new consciousness in our everyday lives that breaks the circle of unconscious consumption in an interdependent world.

This article is cc by Gregor H. Mews, Urban Synergies Group.

Armchair Geoprapher talks to Greg Mews

New Paradigm for Sustainable Development

Since I have devoted my life to Urban Synergies – the team and I worked very hard but took sufficient time to develop a new paradigm for sustainable urban development that includes health and well-being as well as ethical behaviour as a core principle.

Since the “Brundtland Report – Our Common Future” in 1987 and the “Limits to Growth” from 1972 what we commonly understand under “sustainable development” does simply not deliver.

Critical reflection is needed! The latest measurements of IPCC report on global greenhouse gas emissions showing alarming levels and industry is working with a model that does very little or not enough to drive positive change. We know that more that 50 per cent of the world wide population lives now in urban conditions and at the same time cities are the greatest contributor and emitters of pollution threatening human health. Only when we acknowledge our collective bio history, critically reflect and collaboratively work towards a new paradigm we will be able to sustain us.

We are committed! To make a meaningful contribution and to help creating a better world we introduce Urban Synergies healthy sustainable development model.

USG Sus Graphic Kopie

Should you have any questions relating to our model we would love to hear from you. Feel free to visit our website www.urbansynergies.org

Urban Synergies on study tour in Mexico
Shaping healthy communities- Urban Synergies study tour in Mexico..learning together without borders! Be part of it and share the love for future generations.

10 EASY IDEAS TOWARDS A BETTER BICYCLE STRATEGY

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The following ideas and suggestion may benefit the process of creating a better bicycling strategy and hopefully healthier urban fabrics in the long run. However it’s also based on the assumption that content research, data collection has been undertaken for your particular local government area prior overlaying these suggestions.

  • 1. Compelling

A good bicycling strategy should carry through a compelling lifestyle message that is aligned with the long- term vision of your city or municipality e.g. a sustainable, prosperous, healthy and liveable. This needs to be supported by strong and imaginative visuals throughout the strategy and I don’t mean just male dominated sport cyclists.

  • 2. Goal setting

Be clear about your most powerful message in your current political environment of your city. Have a realistic target and focus on how do get there- this should be the new reality on the horizon of your urban environment. Have an integrated and whole of government approach as part of the exercise.

Prevent unrealistic expectation by communicating projected budget allocations early. As long you don’t have the money you will find it hard to implement actions.

  • 3. Communication of benefits

Instead of focusing on the issues, celebrate the potential benefits that every member of the community will have because of this strategy. For example economical benefits, CO2 emission savings, less road network congestions, less air and noise pollution, social inclusion, safer, health benefits, happier and more child friendly environments.

Stylish easy to read graphs, facts, simple and consistent language/ terminology should make it easy for all members of the community to understand the bicycling strategy.

Use before and after shots or photomontages, illustrate in sections of the strategy different bicycle users in different problem situation and show what you might be able to do about it as part of the strategy.

  • 4. Community consultation

Include holistically active and meaningful engagement opportunities for the community members and stakeholders groups. For example arrange sessions where the existing users are: coffee shops, at street festivals, at workplaces, in schools and universities, at popular bicycle destinations. No one knows a network better than the people who are using it every day.

Most importantly ensure that the community is empowered, feels that you have heard them and you understand what needs to be done. Therefore effective prioritisation and inclusion of innovative concepts support commitment and vision.

Do it proper in the first instance as it will save you a lot of hassle and time later!

  • 5. Pure happiness

Evidence suggested that people that are more physical active as part of their daily routine enjoy incredible physical and mental health benefits. Harness this energy and celebrate the civil community through colourful and inclusive images that aim to mainstream bicycling in your community. Make sure images are from your local community and are high in quality. Do this in the strategy documents, at consultation sessions as well as use these images for campaigns afterwards.

  • 6. Convenience mapping

Demonstrate in easy to read maps that you are seeking to create a network of convenience for bicycle users. Make sure that members of the community understand that is very much part of an ongoing conversation and by no means a map that is set in stone. You are keen to hear more and create ongoing conversation channels with the community e.g. bicycle hotline, online portal, Bicycle Advisory group to the government. Utilise projects that are already working in the city very well and celebrate these early wins and commit to what you can do with projected budget in the future and perhaps do it even better!

  • 7. Bicycle brand label

Branding is very much part of the contemporary zeitgeist and if you are committed to make a valuable contribution to a bicycle revolution- show leadership by creating with the community a unique and strong brand label. Supported by a strong slogan or claim this should be included and integrated in many of your city programs e.g. tourism (cups, t-shirts, stickers, flags), active transport (stencilled on the paths, displayed on traffic messaging boards, in busses), health messaging (TV adds, workplaces), infrastructure provision (in bus shelters, on water bubblers, light poles, community message boards, shop fronts).

  • 8.Comfort and safety

Comfort and safety comes first -provide options on how to achieve realistic, sustainable and better network maintenance. Demonstrate pride and include some of your local government staff members from the maintenance team in the strategy and communication e.g. in images showing them at work.

As one size doesn’t fit all – address what want people perceive as a serious safety barrier to bicycling more often. Stick with the realistic arguments, as we won’t be able to change the weather. Apply the following hierarchy:

  1. Children and older members of the community
  2. Families
  3. Students
  4. Urban ‘hipsters’
  5. Employees (commuter cyclists)

Showcase solutions such as some big-ticket items e.g. new separated off road bike lane or child friendly neighbourhoods, as well as small but effective ways that can have a big impact e.g. bike priority on intersection.

  • 9. Time travel

The contemporary urban society is often suffering on the perceived issue of not enough time and therefore you need to think about of ways how to improve the real time travelled on bicycles in a direct and effective manner. A dear colleague of mine Dr Paul Tranter has done some excellent work on “effective speeds” in urban environments and strongly suggests getting hold of some of his research findings.

As part of demonstrating the benefits of short travel times on bike perhaps think about the introduction of digital message boards that display travel times for bicyclist compared to vehicles along selected routes. This can be powerful in creating strong messages for behaviour change.

Focus also on how people may go further and quicker by considering new infrastructure such as bicycle highways in appropriate parts your city, or better integration with other means of travel e.g. bike’n’ride or bike racks on all busses.

10. Summary

Make sure you are able to have a summary of your entire strategy on one page available. This should include referencing of modal split as well as cross- references to head topics in the strategy itself with projected targets. Include links to the ongoing communication stream. This is useful for you in meetings and for every stakeholder or interested party to advocate for the collective ideas to make your city a better, healthier and more liveable place.

PLANNING TRANSPORT FOR ACTIVE AND HEALTHY REGIONAL COMMUNITIES

Australia’s population is expected to reach 35 million by 2050 and the nation’s regional towns will play an important role in supporting sustainable growth and connecting people with employment hubs. Transit-oriented development will be pivotal in ensuring that regional centres remain healthy and sustainable communities as they continue to grow. We had the chance to catch up with Greg Mews, Active Living Coordinator at the Heart Foundation and speak about the complex interrelationship between urban and transit planning, density and public health.

Question: What planning and transport parameters do regional towns need to consider to encourage active and healthy communities today and in the future?

Before I am able to answer this question I’d like to highlight that we cannot continue with our current “business as usual” approach to policies and strategies. We are facing a number of significant challenges in transport, climate change, liveability and public health. As for public health challenges, the rates of overweight and obese Australian adults has doubled over the past two decades, with Australia now ranked as one of the fattest of the developed nations. Overweight and obesity affects about one in two Australian adults and up to one in four children. Cardiovascular disease (CVD) is the leading cause of death in the country, with almost 50,000 deaths in 2008. CVD is responsible for more deaths than any other disease group.

Regular physical activity plays an important role in promoting healthy weight and reducing the risk of cardiovascular and other lifestyle-related diseases. Conversely, sedentary behaviours at home, in transit and at work are independently linked with overweight, obesity and poor health.

For this reason the 2010 National Preventative Health Task Force report, “Australia: the healthiest country by 2020“, identified the need to reshape urban environments through consistent town planning and building design that encourages greater levels of participation in physical activity and through appropriate infrastructure investments in walking, biking, food supply and recreation.

The World Health Organization reports that one-third of physical inactivity can be prevented by changing the local environment alone. This means across the board we need rethink our approaches around planning and design of the built environment, including open spaces, health, active transport, sustainability in infrastructure and activation of other resources that activate the public realm. We have been able to engineer physical activity out of our daily routines and are now paying the price for it. Physical inactivity costs the health budget an estimate of $1.5bn a year and the economy $13bn a year.

Sedentary behaviours are influenced by increasing car dependency, built environments that do not support active and healthy lifestyles, an increasing reliance on advancing technology and modern conveniences, and occupations that impose prolonged sitting times. One study found that each additional hour spent in a car each day was associated with a six per cent increase in the likelihood of obesity. Conversely, each additional kilometre walked per day was associated with a five per cent reduction in the likelihood of obesity.

Regional towns and cities will have a very important role to play in encouraging a more active and healthy lifestyle. The 2011 State of Australian cities report confirmed that older Australians are moving away from cities with a similar trend among younger Australians and higher skilled people moving to near-city and coastal regional areas. If we are committed to achieving healthier and more active communities we need to ensure all people including the elderly, the young, and the disabled, have equal access opportunities to convenient and safe active transport systems that are supported by innovative land use forms.

Question: How can walking and cycling be better integrated with existing transport modes?

There are plenty of examples from around the globe and increasingly from within Australia showcasing innovation in better integration of active travel into existing networks. Perth has now a good head start in experimenting with transport-oriented developments and the South Australian Government released last year their guideline documents called “Transit-oriented developments…through a health lens“. The ACT government just endorsed the Transport for Canberra Strategy, which is truly an integrated strategy that offers a lot of good solutions.

However these are all prominent projects that demonstrate leadership in absence of a clear overall direction from the federal government. What we need is an integrated national active transport strategy, established by an independent national active transport authority, which embraces policies and planning for walking, cycling and public transport. This will be instrumental in providing consistent framework and help to overcome the current challenges.

Question: Density is often stated as a crucial factor when it comes to providing regular and reliable transport services. Thinking globally, what are the most creative approaches you have seen in improving access to public and active transport infrastructure in low density regions?

Greg Mews: Paul Mees the author of “Transport for suburbia” (read a book review here) might be the best person to ask this questions but from a planning/design perspective “density” or as I’d like to refer it to “compact built form” can be beneficial to achieve reliable transport services if done right. What does this mean? It’s more about diversity around land use and density rather than radical densification. If corridor intensification is the chosen option to achieve better public transport service outcomes then it must be:

a) balanced with a mixed form of land use, which helps to reduce distance travelled;
b) come with good traffic regulations and enforcement (parking restrictions etc.);
c) the urban design in corridors and around hubs need to be in human scale, with quality open space and quality architecture;
d) In particular in the Australian context we need to overcome the thinking that public transport stops need to be attached or next to highways or main roads;
e) Foremost any development within an existing/ established neighbourhood environment needs to have the support of a representative majority of the community.

However I’d like to refer to two cities, which have done an excellent job in achieving innovative results around improving access to active and public transport. First is Freiburg in Germany, most people may already studied or heard of the district Vauban, where they achieved in an extraordinary exemplar case to reverse the transport hierarchy, which means people first, then bicycles, then public transport and private vehicle last. If you think this could not be achieved in an English speaking country I’d like to highlight the exemplar case of the city of Portland, Oregon USA.

Question: What constitutes good levels of density from a health and active living perspective?

Greg Mews: I hope my previous question answered this to a degree. However I’ve recently taken part in a conference of the Urban Age project, a global investigation into the futures of our cities, organised by the London School of Economics. Under the umbrella “Cities, health and wellbeing” we discussed density and the impacts on human health in the case of Hong Kong with its hyper density and very efficient public transport system. We found that this is a rather inherently complex issue.

Knowledge exchange around latest evidence, evaluation, research and strategies is essential in finding a local solution to the issue. Wherever I have worked the local climate, culture, ecosystem, planning systems were very unique and evidence as well as local knowledge seems to me the most sensible way forward in determining the best density and health outcomes for a city.

On that note I might say that the Heart Foundation has just released a report on precisely this matter. In May 2012 we will also publish our Active Living Impact Checklist for developments that can help achieving better outcomes for physical activity on site specific level. Healthy Spaces and Places, the national guide to designing places for healthy living, developed in the unique partnership between the Planning Institute of Australia, the Australian Local Government Association as well as the Heart Foundation, offers a range of solutions and ideas for healthier neighbourhoods in Australia.

Question: You will be presenting at the inaugural Regional Transport conference, to be held on the 22nd and 23rd May at the Gold Coast. What discussions would you like to have with industry peers at the forum?

Greg Mews: In order to increase walking, cycling and public transport use it is necessary to reduce car use. I’d be very curious to have an informed discussion around how we can achieve the most cost effective way in delivering an improved public transport service that offers a real alternative to the private vehicle in the Australian context. Only if we make active travel an easy and convenient option we have a chance to overcome many of our current challenges.

Changing the economics of car use towards a system that encourages a more rational consideration of modal choice might be a way forward. As well as having a debate around transport modelling for regional areas to ensure that the models represent travel and location behaviour in an effective manner. Variables such as physical activity need to be included as well as cost effectiveness of making changes to the existing modelling system.

More under the following link http://www.informa.com.au/conferences/transport/infrastructure/regional-transport/interview-with-greg-mews